A Toronto local blog about living, playing and working on Queens Quay, Toronto's waterfront

Saturday, January 3, 2009

Resolution: Get fit in the neighbourhood



It's the new year and it's resolution time here in Queens Quay. A top item on many a list is to get fit and lose weight. A few options in our neighbourhood.

Booty Camp Fitness: Too late for this time, as they've sold out, but this group can be seen outside the Harbourfront Community Centre during the warmer climes. They've migrated to 77 Harbour Sq this winter. Women only and you'll have to register early as they sell out. (link)

Harbourfront Community Centre: The centre at Bathurst and Queens Quay has quite a few programs. It costs $200 for 6 months and $450 a year for a full year (plus 1 year acces to weight room). You can join classes, from Bollywood Lunch Fitness for $16 for 3 weeks or lunch boot camp for $48 for 9 weeks.  They also have yoga, pilates and dance classes as well as boxing and karate. Here's more info on their site.

Your condo's gym: Okay, most of us here live in condos and apartments that have a gym. And yes, most of our gyms are crowded and small, save for the impressive ground floor gym at the Rivera. If you have sa condo, you're working with treadmills, stationary bikes, stairmasters and weights. Here's a sample of a guide for those of you who want to know how to use them. (link)

A gym: There are quite a few boutique and designer gym studios throughout downtown but here are the big ones within walking distance. Premier Fitness at Roger Centre or the GoodLife at Union Station.

Yoga: We see lots of people walking with yoga bags/mats. Suspect they're doing it near work. Here's one place where you can search for Toronto studios

Walk, run, cycle: We often take a run on the waterfront. From Queens Quay, you can run/walk/cycle west to Bathurst then you can join the Martin Goodman Trail (in theory, Queens Quay is part of the trail, but you kinda lose it in the traffic). From Spadina, you can go about 3 kilometres to the Ontario place and pass the baseball diamonds, the waterfront trails. Here's a sample map of a route you can take from Spadina. If you're more into long distance running or want to do an hour long cycling ride, you can go all the way to Humber Bridge, a 16 kilometre round trip. And yes, they're plowing the route through the winter

Skating at Natrel Rink (prices and hours)

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